We work together with Crossfit Palms Bonaire to keep you fit during your holiday! Crossfit Palms offer CrossFit, weightlifting, gymnastics, strongman, mobility classes, and Personal training
Book a class on www.crossfitpalms.com
CrossFit is a core strength and conditioning program that combines weight lifting, athletics, and gymnastics. During the training, functional movements are performed in a varied way at a high intensity. The philosophy behind CrossFit is not to specialize in one specific sport component because this would lead to unilateral physical development. Regardless of your age, fitness, health, or goal: you will soon experience how CrossFit influences different moments in your daily life.
Curious about our training courses? We specialize in the well-known WOD (Workout Of the Day) training courses to personal training courses that are specifically intended for you.
For more information or special requests contact us!